Why Rest Matters to your Mental Health
I work in perinatal mental health. I see a lot of women struggling with perinatal anxiety, depression and rage. I also work with women during… Read More »Why Rest Matters to your Mental Health
anxiety
Rejecting the scaremongering around the menopause and working towards a positive transition.
When I got pregnant, I was “warned” that birth would be painful, that I would probably need drugs to cope, that a woman’s body is inherently… Read More »Rejecting the scaremongering around the menopause and working towards a positive transition.
What actually happens during a therapy session?
I’m excited about this referral because the money has been arranged by a health insurance company, so neither of us need worry about money. They… Read More »What actually happens during a therapy session?