Why Rest Matters to your Mental Health
I work in perinatal mental health. I see a lot of women struggling with perinatal anxiety, depression and rage. I also work with women during… Read More »Why Rest Matters to your Mental Health
I work in perinatal mental health. I see a lot of women struggling with perinatal anxiety, depression and rage. I also work with women during… Read More »Why Rest Matters to your Mental Health
When I got pregnant, I was “warned” that birth would be painful, that I would probably need drugs to cope, that a woman’s body is inherently… Read More »Rejecting the scaremongering around the menopause and working towards a positive transition.
I’ve been thinking a lot about this. I know that it causes trauma, because I’m seeing a lot of the distress that it has caused in the… Read More »Separating mothers from partners in hospital causes trauma. We need to stop doing it. Here’s why.